$30 / $27 for Springville Center for the Arts members

Cold and flu season is upon us, and it’s a great time to support our immune system. Studies and tradition support the use of elderberry, echinacea, spilanthes, marshmallow (yes, it’s a plant!), ginger, garlic, and more for avoiding and easing viral infections. Learn to identify or cultivate these plants, and how to safely and effectively use them for a healthy winter season. Participants will prepare a batch of elderberry syrup together and take home a 4 oz bottle and recipe. With herbalist Sarah Sorci.

This workshop will take place at Springville Arts Cafe – 5 East Main Street.

Register here.